Shift Work

Building Resilience Part 3 | Ep 68

April 26, 2023 Luke Layman Episode 68
Shift Work
Building Resilience Part 3 | Ep 68
Show Notes

I’m back with part three of this Building Resilience series! Join me as I share an excerpt from the book, Building Resilience, that focuses on the power of bias for action. Discover how using your ego as part of your subconscious mind can help you control your processes and build a more resilient lifestyle.

If you haven't had the chance to listen to parts one and two, don't worry - they're still available for your listening pleasure! These episodes delve even deeper into the writing process and provide a solid foundation for understanding resilience in everyday life. And don't forget to tune in for upcoming interviews with my co-authors - it's going to be an exciting addition to the series!

I talk more about…..

  • The concept of bias for action and what it means. 
  • The work of Sigmund Freud and his theories of the id, ego, and superego.
  • Three steps to creating a habit of resiliency.
  • Examples from my own life where I've exhibited a bias for action in myself.
  • A simple step towards action that can make a huge impact for you.


This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen!

More Resources

Listen to Part 1 & Part 2 of the Building Resilience series!

Purchase Building Resilience on Amazon


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