The Pursuit of Happiness | Ep 108

Ever wonder why you're not as happy as you'd like? Or perhaps you're on a quest for the elusive secret to lasting happiness? I have a formula you’ll want to use! Join me as we break down the intricate science of happiness and explore how life's ebbs and flows shape our pursuit of a more fulfilling life.

Harvard Professor Arthur Brooks crafted a model for happiness that can help you uncover essential pillars that redefine your perspective and help you focus your energy on personal growth and development. Through practical steps, I’m sharing how fostering meaningful connections, embracing a growth mindset, and finding contentment in the present moment can transform the way you view the world and bring the happiness you truly desire!

In this episode, I talk about…..

• Having dreams: do they really come true?
• Understanding hedonic adaptation: How contrast between happiness and unhappiness shapes our perception.
• The 4 C's: Contrast, Community, Capacity, and Contentment - essential pillars for lasting happiness.
• Arthur Brooks' model for satisfaction.
• Practical steps for personal growth.

This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen!

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